slowing down is not the side quest

Welcome to Self Talk.

A digital diary for the introspective, messy, magical, and made from the heart words I can’t shake the urge to share.

carissa ackermann 4/25/25 carissa ackermann 4/25/25

slowing down is not the side quest

the skill of sitting with yourself is the most effective self-care there is

carissa ackermann 6/25/24 carissa ackermann 6/25/24

following through

the best rebrands happen from the inside out

carissa ackermann 5/1/24 carissa ackermann 5/1/24

no filter

a beautifully messy brain dump

carissa ackermann 4/30/24 carissa ackermann 4/30/24

boston in the spring

seasons and solitude

carissa ackermann 4/3/24 carissa ackermann 4/3/24

codependency & coffee

consistency is conscious

Guest User 2/21/24 Guest User 2/21/24

february

I’m not quite a Taylor Swift fan but let’s call this one ‘New Romantics’

Guest User 2/9/24 Guest User 2/9/24

the b word

a relationship worth investing in

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reframing discomfort

Guest User 1/25/24 Guest User 1/25/24

5 things I’ve learned in 5 months

Guest User 1/3/24 Guest User 1/3/24

alone in an aussie cafe

Guest User 12/31/23 Guest User 12/31/23

are you running out of time?

Guest User 8/11/23 Guest User 8/11/23

august

Guest User 8/6/23 Guest User 8/6/23

you can make new memories

Guest User 8/3/23 Guest User 8/3/23

gut health talk

everything I know about doing it right and doing it wrong

Guest User 7/31/23 Guest User 7/31/23

everything I know about doing it right and doing it wrong

Guest User 7/30/23 Guest User 7/30/23

750words

Guest User 7/29/23 Guest User 7/29/23